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LabTestUAE
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Obesity

السمنة

metabolicLast reviewed: April 2026

What is Obesity?

Obesity is now recognized as a disease rather than simply a lifestyle choice. It is defined as a Body Mass Index (BMI) of 30 or above and is a major risk factor for numerous chronic diseases including type 2 diabetes, cardiovascular disease, fatty liver disease, certain cancers, and sleep apnea. In the UAE, the rapid shift from traditional to Western dietary patterns, combined with an automobile-dependent lifestyle, has led to obesity rates exceeding 30% of the adult population. Comprehensive metabolic blood testing helps identify obesity-related complications early, enabling targeted intervention and reducing the long-term health burden.

Symptoms

  • ●Excess body fat and high BMI
  • ●Shortness of breath with minimal exertion
  • ●Increased sweating
  • ●Joint and back pain
  • ●Fatigue and low energy
  • ●Sleep disturbances and snoring
  • ●Difficulty with physical activity

What Causes Obesity?

Obesity results from a chronic energy imbalance where caloric intake exceeds expenditure. It is influenced by genetic, environmental, behavioural, and hormonal factors. Modern diets high in processed foods and sugars, combined with sedentary lifestyles, are the primary drivers. Underlying conditions such as hypothyroidism, Cushing's syndrome, and certain medications can also contribute.

Risk Factors

  • ⚠Sedentary lifestyle and lack of physical activity
  • ⚠Diet high in ultra-processed foods and sugary drinks
  • ⚠Genetic predisposition and family history
  • ⚠Psychological factors (stress eating, depression)
  • ⚠Insufficient sleep
  • ⚠Certain medications (steroids, antidepressants)

How to Prevent Obesity

A balanced diet focusing on whole foods, regular physical activity of at least 150 minutes per week, and adequate sleep are the foundations of obesity prevention. Limiting screen time, managing stress, and building healthy habits from childhood are essential strategies in the UAE context.

When to Get Tested

Test if your BMI is 30 or above, or if you have a large waist circumference. Regular metabolic screening is recommended for all overweight individuals to detect complications early.

References & Sources

Related Conditions

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Metabolic Syndrome

A cluster of interconnected metabolic abnormalities including central obesity, high blood pressure, elevated blood sugar, high triglycerides, and low HDL cholesterol. It dramatically increases the risk of heart disease, stroke, and type 2 diabetes.

Medical Disclaimer: The information on this page is for educational purposes only and should not be considered medical advice. Always consult your physician or qualified healthcare provider for diagnosis and treatment. The content is based on publicly available medical literature and should not replace professional medical consultation.